Event: Secrets to Living Longer Webinar

Our very own, Dr. Gary Schaffel, will be leading a discussion on the book by Dan Buettner, “The Blue Zones Secrets for Living Longer” and his Netflix Documentary limited series “Live to 100: Secrets of the Blue Zones”.

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zone: places around the world where higher percentages of people enjoy remarkable long full lives.  Mr. Buettner interprets the not-so-secret sauce of purpose, faith, community, down time, natural movement, and plant-based eating.

Join Dr. Schaffel’s webinar as he unpacks the secrets to living a longer healthier life.  This is a complimentary interactive wellness program to be held on February 28 at 5:30pm Central Time.  You can register by emailing Marti at ffwellnesscenter@outlook.com.  We will send a Zoom link on Wednesday, February 28 to all those who have registered.

Schedule of Upcoming Programs

· Wednesday, February 28th 5:30-6:30pm
Book Discussion Webinar: “The Blue Zones Secrets for Living Longer “by Dan Buettner with Dr. Gary Schaffel

· Wednesday, April 24th 5:30-6:30pm
Dermatology Webinar with Dr. Julie Katsnelson

· Every Thursday, June 6th thru July 25th (8-weeks) 5:30-6:30pm
EVOLVE Express I: Recipe to Create a Healthy Lifestyle/Weight Loss Plan - Summer Session Group Gatherings (in person) ** with Sheryl Gray, MS, RDN, LDN & Bret Greenberg, DPT

· Wednesday, July 31st 5:30-6:30pm
TBD Webinar with Dr. Steven Wolfman

· Every Thursday, August 22nd thru September 12th (4-weeks) 5:30-6:30pm
EVOLVE Express II: How to Sustain a Healthy Lifestyle/Weight Loss Plan - Fall Session Group Gatherings (in person) ** with Sheryl Gray, MS, RDN, LDN & Bret Greenberg, DPT

· Wednesday, September 18th 5:30-6:30pm
Lake Forest Doctors Q & A Webinar with Dr. Gary Schaffel, Dr. Steve Lasin, Dr. Sharon Berliant & Dr. Ari Katz

· Wednesday, October 30th 5:30-6:30pm
TBD Webinar with Dr. Daniel J. Goldstein

** A modest fee applies. Open to Forward Focus patients and to Chicago’s NorthShore community. Limited availability. Participants will be accepted on a first come first serve basis.

For more information about all programs above contact Program Coordinator, Marti at 847-204-5600 or ffwellnesscenter@outlook.com