A thought for this Holiday Season; There are no rules when it comes to eating your Holiday Meal. However, remember to be Mindful the day's before and after the holiday.
There is light at the end of the tunnel; however, the virus continues to be dangerous - Stay Safe!
Practicing good health habits is critical now more than ever
We should all be limiting nonessential activities, travel, and gatherings
The time has come when we need to stay home
The Forward Focus Wellness Center Launches its 2021 Educational Series - January 13 via Zoom - Join Us
COVID-19: Where we are today and where we are headed - offering support and hope
I am lucky that Dr. Berliant joined such a fantastic practice
In the time of our "new normal" where COVID restricts us, love encourages us
The Best Protection is Early Detection